December 9, 2021
  • December 9, 2021

Check out the recipe of gluten free, vegan Buddha Bowl

By on February 18, 2020 0 164 Views

Buddha Bowl: Are you also a big fan of this salad? Then you have to check out this simple and delicious recipe right here.

Buddha Bowl is currently one of the top food trends and you must have seen a lot of snaps on Instagram by food bloggers and health-conscious people. For the unversed, the colourful, nutritious and very satisfying salad is quite a popular dish among health communities. It is usually prepared from veggies, protein & fibre rich food items among others and is served in a single bowl or high-rimmed plate. The concept of Buddha bowl started off apparently in 2013 and has been gaining popularity ever since. Reportedly, the dish has derived the name from Gautam Buddha. It represents a balanced meal and balance is a key Buddhist concept.

Aside from Buddha Bowl, they are also known as hippie bowls or macro bowls (they cover most of the macronutrients). The best part is the anyone can prepare it as it is super easy and it gets prepared in a jiffy as well. There is no hard-and-fast rule as such as one can prepare the bowl as per their choice food items (covering the macros) you have. However, if you want a dedicated recipe, then we got you covered. Today we have shared a recipe of Buddha bowl.

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