March 4, 2021
  • March 4, 2021


Effective expert tips to improve your posture

by on March 4, 2021 0

Posture instability and back issues are common problems these days owing to a sedentary lifestyle and bad posture. However, some simple lifestyle changes, including how one sits, stands, drives, or does any other day-to-day activity can help immensely. Pilates trainer Yasmin Karachiwala shared some effective tips to keep in mind while going about one’s...

Read More

Here are some of the world’s most vegan-friendly places

by on March 2, 2021 0

Across the world, many people are adopting a plant-based diet and living. Veganism has become the new concept, which is being endorsed by celebrities, fitness enthusiasts, and even healthcare experts. But did you know that ‘vegan tourism’ is also an extremely popular concept? Those who only consume vegan food, are always on the lookout...

Read More

Get back to the roots and embrace a healthier lifestyle

by on February 28, 2021 0

With shadows of 2020 still hovering strong this year, there seems to be an unending struggle with the global pandemic. However, there is a silver lining. The last few months have made many sit up and take note of their lifestyle and habits. Mumbaikars now are more serious about ‘clean living’ than ever before....

Read More

Fashion Jewellery Queen

by on February 26, 2021 0

IN FLASHBACK Chinu Kala’s story could read like a movie script, except that it is real. She left home at the tender age of 15, after a bitter spat with her father. She juggled jobs, but life really changed when she took charge of it and followed a pas­sion − creating fashion jewellery. Chinu...

Read More

Laughter yoga: What is it and how does it work?

by on February 25, 2021 0

Yoga is an important tool that many people use to stay healthy, both physically and mentally. And while there are many forms and types of asanas, a particular branch of yoga is laughter or laughing yoga — which you may have seen people practise in parks, in groups. Grand Master Akshar, a philanthropist, spiritual...

Read More