July 25, 2021
  • July 25, 2021

Articles Posted by admin

Men Over 40 Can Still Stick the Landing for Their Workouts Older guys might be hesitant to take off and land. Here’s how you can do it safely. By Kirk Charles Jul 23, 2021

by on July 25, 2021 0

Jumping seems simple: All you do is bend your knees and take off. And anyone who’s ever played a game of pickup basketball or jumped rope knows this, too. As you age, though, you may start to realize that there’s another part to jumping that’s often forgotten: The landing. And this phase of jumping is […]

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Vikrant Massey on working with Vijay Sethupathi in Mumbaikar: ‘He works so hard despite so much success’

by on July 24, 2021 0

Vikrant Massey has established himself as a powerhouse performer who brings something new to each of his performances. From A Death in Gunj to Mirzapur, from Chhapaak to Cargo, the 34-year-old actor has pushed boundaries everytime he appeared on screen. In this interview with indianexpress.com, Vikrant talks about his next, Mumbaikar with Santosh Sivan, and […]

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This One Food Can Help You Fall Asleep—and Boost Your IQ

by on July 23, 2021 0

Lolostock/Shutterstock Good news for people looking to sleep better and boost their IQ—a study published by the University of Pennsylvania says that regular fish consumption has been shown to improve cognition and help people fall asleep. “Neurons need omega-3 fatty acids for proper cell membrane structure and function,” explains Don Vaughn, MD, a neuroscientist at […]

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