October 20, 2021
  • October 20, 2021

Articles Posted by admin

8 Ayurvedic tips to follow for weight loss

by on October 19, 2021 0

01/9​8 Ayurvedic tips to follow for weight loss The pandemic has made us all gain weight, which is why weight loss is on many minds right now. While there are various fancy diets that claim to make you shed kilos in no time, most of them are not sustainable in the long run. But some […]

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5 foods one must have everyday to remain disease free

by on October 17, 2021 0

01/6 5 foods you must have everyday In the past year and a half, the work-from-home dynamic has brought in a paradigm shift in our lifestyles with increased screen time and prolonged working hours. This has also changed everyone’s eating habits, especially working professionals and students, with the frequency of munching on unwholesome ready-to-eat foods […]

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Low Carb Diet: A Possible Way To Manage Your Diabetes

by on October 11, 2021 0

Most often, carbohydrates (sugar, starches and fibres) are among the foods that we start avoiding in case of diagnosis of diabetes. We start considering all carbs as an enemy, but this is definitely not the case. Diabetes is a chronic disease and when left unchecked, it can turn complicated. But the good news is that […]

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5 Diet Tips For Weight Loss

by on September 12, 2021 0

Weight loss can be a challenging task for many, but these diet tips can help you lose weight and maintain a healthy lifestyle 5 Diet Tips For Weight Loss We all know the struggles involved in losing weight. In order to lose weight quickly, we often turn to fad diets or techniques that may or […]

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