September 27, 2022
  • September 27, 2022

Articles Posted by admin

For weight-loss maintenance, a low-carb diet may be best

by on December 13, 2021 0

Most people can lose weight at first, but maintaining that slimmer figure long-term is notoriously hard. The body fights back, defending against weight loss by boosting hunger and food cravings, while at the same time slowing down metabolism. “That means that as you continue to lose weight, you have to keep eating less and less… […]

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Can weight loss lead to hair loss?

by on November 22, 2021 0

Losing weight is not an easy task. From healthy eating to working out regularly, one has to be consistent with some habits to lose weight. While it might feel like an accomplishment when you reach your desired weight, it can lead to some common side effects. One of them is hair loss. In some cases, […]

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Five-day post Diwali diet to shed those festive kilos

by on November 8, 2021 0

What are Diwali festivities without those extra bites of sweets shared with everyone, making delightful memories? The festival brings flavoursome confectioneries and fat-drenched savouries to the fore, and most of us don’t have the will power to resist. Yet, we have to be mindful to shred those lip-smacking dishes from the eventful days of Diwali! […]

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Can diet help leukemia?

by on October 30, 2021 0

Leukemia is a form of cancer that affects blood cells. People who have leukemia may benefit from a diet containing certain foods. Leukemia and its treatments can have a major impact on the body. People who have leukemia may benefit from a diet containing certain foods. Read on to learn more about what foods are […]

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Nutrient-rich potatoes can be part of a healthy diet for adolescent girls, study shows

by on October 29, 2021 0

Adolescence is a critical period for the evolution of cardiometabolic risk factors that are largely influenced by diet and lifestyle. Understanding these risk factors is essential to developing effective dietary guidance for disease prevention targeting this critical age period. Recently published research in the British Journal of Nutrition found that 9-17 year-old girls who consumed […]

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8 Ayurvedic tips to follow for weight loss

by on October 19, 2021 0

01/9​8 Ayurvedic tips to follow for weight loss The pandemic has made us all gain weight, which is why weight loss is on many minds right now. While there are various fancy diets that claim to make you shed kilos in no time, most of them are not sustainable in the long run. But some […]

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5 foods one must have everyday to remain disease free

by on October 17, 2021 0

01/6 5 foods you must have everyday In the past year and a half, the work-from-home dynamic has brought in a paradigm shift in our lifestyles with increased screen time and prolonged working hours. This has also changed everyone’s eating habits, especially working professionals and students, with the frequency of munching on unwholesome ready-to-eat foods […]

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Low Carb Diet: A Possible Way To Manage Your Diabetes

by on October 11, 2021 0

Most often, carbohydrates (sugar, starches and fibres) are among the foods that we start avoiding in case of diagnosis of diabetes. We start considering all carbs as an enemy, but this is definitely not the case. Diabetes is a chronic disease and when left unchecked, it can turn complicated. But the good news is that […]

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5 Diet Tips For Weight Loss

by on September 12, 2021 0

Weight loss can be a challenging task for many, but these diet tips can help you lose weight and maintain a healthy lifestyle 5 Diet Tips For Weight Loss We all know the struggles involved in losing weight. In order to lose weight quickly, we often turn to fad diets or techniques that may or […]

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