4 power Keto breakfast recipes to fuel your day

Keto Diet: Today we have compiled some of the easy and lip-smacking Keto based breakfast recipes for you. Check out the low-carb and healthy recipes right away.

Ketogenic aka Keto diet has been one of the popular diets of late. For the unversed, when you are on Keto you force your body to undergo ketosis, a state where we burn fat to fuel our body’s needs and not the primary source of energy glucose. This state happens when one is on a ketogenic and very low-carb diet. Keto diet followers struggle a lot as they cannot have many lips-smacking carb-filled foodstuffs especially breakfast dishes. If you are on diet and struggling with the same then don’t fret we have got you covered. Breakfast, as we know, is the most important meal of the day. And skipping the same or eating something carb-rich foodstuff as low-carb meal is not available may also hamper your state of ketosis and thus hampering your health goals as well.

Talking to Pinkvilla, Dr. Siddhant Bhargava, Fitness and Nutritional Scientist commented on the importance of breakfast and shared some of his exclusive Keto based breakfast recipes with us. He said, “It is an accepted fact that fitting in a wholesome yet scrumptious breakfast can be almost complicated, particularly if you are a roll-out-of-bed and run-out-the-door type of person. But when you are ketogenic diet gulping down a breakfast that’s not just healthy but also equally delectable and also quick and easy-to-make definitely does triple duty in filling you up, training the pump of your ketosis, and lending you energy throughout the day.”

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