September 24, 2022
  • September 24, 2022

Tag Archives

Embrace healthier lifestyle in times of pandemic

by on February 12, 2021 0
In the midst of the Covid-19 pandemic, as people around the world, and India in particular, adjust to the new concept of normal, Almond Board of California, hosted a session around ‘the importance of ensuring family health and nutrition amidst a pandemic’. The discussion focused on the current health situation in the country and... Read More

You should have these eight winter superfoods for health

by on January 17, 2021 0
A combination of these foods will yield clear skin, healthier hair, improved digestion, increased metabolism, and overall higher energy levels Winter brings a divergent change in the weather after the wet monsoon and scorching heat of summer. The changing weather necessitates a modification in nutrition as well. Especially this year, our dietary habits can... Read More

To Expand Access To Nutrition, Consider Frozen Foods

by on December 30, 2020 0
A startup called Lean Green – which aims to sell ready-to-cook frozen vegetables in India’s National Capital Region (NCR) – is being led by women in an effort to make India’s currently lopsided farm-to-fork chain a more level playing field. But equally importantly, the startup’s impending birth also points to the under-utilisation of the... Read More

Everything You Need to Know About the Whole30 Diet

by on December 18, 2019 0
Here’s the whole truth about the elimination diet, from the Whole30 rules to its potential health benefits. In April 2009, Melissa Hartwig Urban was feeling sluggish and unsatisfied with her diet. So she, along with her then-husband Dallas Hartwig, set out to eat squeaky-clean Paleo for 30 days. The results? So good that they... Read More

Are Superfoods Even Real?

by on November 22, 2019 0
Stop thinking about nutrition this way. With another year drawing to a close, you likely have questions about the year to come. Who will be the Democratic challenger to President Donald Trump in the 2020 election? Will Brexit ever, indeed, happen? And what are going to be the top 10 superfoods in the New... Read More

How To Look And Stay Younger: Tips For Youthful Skin

by on November 6, 2019 0
Taking good care of your skin is an important step in diminishing the signs of aging. Your preventive measures should strengthen the collagen, fight free radicals, and prevent UV exposure as they have a significant role in aging. Adopt healthy eating patterns to fight poor nutrition, that may induce skin aging. Use sunscreen to... Read More