This powerful garlic (lehsun) tea will help in losing weight
People around the world are cooped up indoors to keep themselves safe and contain the spread of the highly infectious novel coronavirus. As we struggle to stay afloat in the face of this new normalcy, it has given birth to a unique situation in many households. Yes, between working from home and working for home, it is our health which is taking the most beating.
For many people work from home may sound like an ideal working scenario as it provides the comforting of logging in while staying in pyjamas from the cozy bed (which you shouldn’t (hyperlink))
The super herb garlic
This herbal tea consists of the bulbous herb which is packed with immense medicinal benefits, lemon, and honey. Garlic is certainly an indispensable part of the Indian kitchen and is known to lend an unmissable flavour to the Indian curries and even breads.
In addition to its antibacterial, antiviral, antiparasitic, and antifungal qualities, it is also loaded with Vitamin B6 Vitamin C, fibre and manganese. One clove of garlic (almost 3 grams) contains around 0.2 grams of protein, 4.5 calories, and 1 gram of carbs.
Garlic: The powerhouse of nutrition
In fact, as per a study conducted by the University of Oregon, Linus Pauling Institute, whenever a clove of garlic is crushed or chopped, it releases organosulfur compounds (including allicin) which are known to provide several health benefits. This super herb is also known to boost immunity and reduce the risk of heart disease