June 17, 2021
  • June 17, 2021

The 3 Day Juice Detox Cleanse For Weight Loss

By on November 17, 2019 0 147 Views

This 3-day juice cleanse will give you a nice purge; it will clean up the intestines, burn some fat, kill parasites, boost your energy level, fight cancer, fight ulcer, flush the body of free radicals, prevent high cholesterol and give a healthy, cool and good looking skin.

It is very important to cleanse our bodies, but not everyone has the time to do just that and that is just one of the reasons we have chosen to limit this cleanse to only just 3 days.

This is a cleanse that can be done over the weekend; from Friday to Sunday and great results can be achieved if it is done rightly.

This cleanse is for every 2nd quarter or every 6 months so you can choose to do this cleanse every half a year if you choose to do so.


TOTAL TIME: 15 Minutes
SERVES:  3 – 4 Cups
MEAL-TYPE: Beverage
DIET-TYPE: Vegan, Vegetarian

Ingredients:

Carrot Juice:
1/3 slice of a pumpkin
2 small Apples
10 carrots (add carrots until it reaches 24-32 oz. For the 16-24 oz, add fewer carrots)

Tomato Juice:
5 pounds of tomatoes
10 strawberries (add to your desire)

Cucumber juice:
3 – 4 green apples
5 cucumbers (add cucumbers until it reaches 16 oz.)


Directions:

  1. Use a juicer or a blender to make your juices and make one set of these juices each day, beginning with the carrot juice set and ending with the carrot, cucumber, and tomato juice set. For each juice, make at least 16-24 ounces of juice and store it in a tight container.
  2. Store your juices in the cooler and not in the freezer.

 

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