September 12, 2021
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The Reverse-Aging Diet (Yes, You Can Have Carbs)

by on November 20, 2019 0
Can eating protein for breakfast and carbs at night, combined with intermittent fasting and other lifestyle changes, trick your body into eating its own fat and aging backward? Alex Kuczynski drinks the “autophagy tea” in search of answers. This year, the holidays really took a toll. I had a grown-up birthday, which somehow gave... Read More