May 18, 2022
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Want to lose weight? Have big breakfast, light dinner

by on February 26, 2020 0
Eating a big breakfast rather than a large dinner may prevent obesity and high blood sugar, a new study suggests. The findings, published in the The Journal of Clinical Endocrinology & Metabolism, researchers at the University of Lubeck in Germany, found that the body appears to be better at processing food in the morning.... Read More