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How to Stop Stress-Induced Overthinking

by on March 18, 2020 0
In slow-pitch softball, I couldn’t buy a hit. I would stand at bat, waiting, planning, and preparing for the ball. And that was the problem. My brain and all its relentless stress overthinking sabotaged my instinct. I’m hardly the only one who struggles with stress overthinking. Everyone does. In fact, research shows that your... Read More