July 21, 2021
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Eating after 6 pm linked to poor dietary habits.

by on September 4, 2020 0
Could a fixed dinner time be the key to a healthy lifestyle? A new study claims so, giving evidence to the fact that time-restricted eating, does, in fact, influence your lifestyle. As Indians, most of us are habitual of having late dinners, with our families at odd hours. As much as that gives family... Read More