November 30, 2021
  • November 30, 2021

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How going vegan can affect your body and brain

by on October 12, 2019 0
A nutrient-rich vegan diet includes beans, vegetables, and whole grains. A vegan diet, or one that excludes animal products, can have a lot of health benefits, but it also comes with risks. Switching to an all-plant plan may help you lose weight and improve your gut health, for example, but it may also raise... Read More