September 18, 2021
  • September 18, 2021

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The Mediterranean Diet Can Help Keep Your Gut Happy

by on October 25, 2019 0
A new study presented this week found that eating a plant-based diet or a Mediterranean diet can affect your gut microbiome. “Friendly” bacteria are more likely to appear when people eat a healthy, well-rounded diet. Researchers are still learning about the microbiome and how it can affect your health. Trillions of bacteria and other... Read More