June 14, 2021
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Here’s How Green Mediterranean Diet May Be Better For Health

by on November 29, 2020 0
Green Mediterranean (‘green Med’) diet containing more plant matter and very little red meat or poultry, maybe even better for cardiovascular and metabolic health than the traditional version–at least in men.The research was published online in the journal Heart. The Mediterranean diet, rich in plant-based foods, is linked to a lower risk of heart... Read More