September 26, 2022
  • September 26, 2022

Tag Archives

Maggi: 5 Ways to cook the quintessential comfort food

by on January 23, 2021 0
Maggi is the ultimate comfort food and can be eaten at any given hour of the day. Try these lip-smacking ways to cook Maggi and to satiate your hunger pangs. When it comes to feel-good and comforting foods, Maggi is everybody’s favourite. It is the cure to every problem. Be it heartbreak, poor results... Read More

7-Day Diet Plan For Weight Loss

by on October 14, 2020 0
Weight loss doesn’t come easy. Those late-night binge sessions, those unaccounted for cheese burst pizzas, the occasional noodle nights (unless it’s shitaki or buckwheat), those days you consider your cheat day although it ideally is your workout day, does show eventually. However, if you watch your food, fitness routine, sleep cycle, stress, diet, and... Read More

3 Healthy Food Strategies Vegans & Carnivores Both Agree On

by on July 21, 2020 0
It may seem like vegans and animal-product eaters have nothing in common—dietarily, that is. One avoids meat, dairy, and other animal products at all costs; while the other may devour one or more of these food items daily. Despite those differences, preventive cardiologist Ethan Weiss, M.D., says vegans and carnivores alike can probably agree... Read More

8 Healthy Swaps for Everyday Food and Drinks

by on December 19, 2019 0
Sugary cereals, white bread, soda, granola bars, and energy drinks are examples of foods and beverages that many people consume daily. Although these items may be convenient and tasty, they can harm your health if consumed regularly. Fortunately, healthier substitutes for many of these items are easy to buy or make at home. Here... Read More

10 Foods That Are Almost Pure Protein

by on December 10, 2019 0
1. Chicken breast Chicken is one of the most commonly consumed high protein foods. The breast is the leanest part. Three ounces (85 grams) of roasted, skinless chicken breast will provide you about 27 grams of protein and 140 calories. Some studies show that eating chicken on a high protein diet can help you... Read More

How to Overcome Food Addiction

by on December 7, 2019 0
The effects of certain foods on the brain make it hard for some people to avoid them. Food addiction operates similarly to other addictions, which explains why some people can’t control themselves around certain foods — no matter how hard they try. Despite not wanting to, they may repeatedly find themselves eating large amounts... Read More

Investigating the impact of diet

by on October 24, 2019 0
A recent review searches for links between dietary choices and prostate cancer. The authors conclude that there may be an association between plant based diets and a decreased risk of prostate cancer, as well as a link between dairy intake and increased risk According to the National Cancer Institute, there will be an estimated... Read More

The Junk Food That Wants to Have It Both Ways

by on October 24, 2019 0
Cari Jordan, a 42-year-old stay-at-home mom, doesn’t want her kids to miss out on the fun 1980s junk food she enjoyed growing up. But she tries to find alternative versions that she considers healthier. Instead of Rice Krispies treats, she buys “crispy squares” from a brand called MadeGood, whose website promises they are “certified... Read More