Here are some of the world’s most vegan-friendly places

Across the world, many people are adopting a plant-based diet and living. Veganism has become the new concept, which is being endorsed by celebrities, fitness enthusiasts, and even healthcare experts. But did you know that ‘vegan tourism’ is also an extremely popular concept? Those who only consume vegan food, are always on the lookout... Read More

What is refeeding and how is it better than cheat days?

Sticking to a diet is no easy task. Be it losing weight, or getting fitter, toning and sculpting your body means you have to ditch certain foods and follow a restrictive, wholesome diet, only allowing yourself the luxury of a cheat meal (or a cheat day) between your strict regime. However, for some, the... Read More

Indian Actor Akshay Kumar switches to a vegan diet

Akshay Kumar is known for his passion for fitness and health. It’s no surprise that the celebrity has taken to a vegan diet. The Bollywood actor, producer, martial artist Kumar has appeared in over 100 films and television shows. The veteran actor, now 52 years old, has been on a vegetarian diet and was... Read More