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diet still contains too many low quality carbs

by on October 21, 2019 0
Although the typical adult diet in the United States has improved, it still contains too much low quality carbohydrate and saturated fat, recent research concludes. During 1999–2016, the average proportion of daily calorie intake that refined grains, added sugar, and starchy vegetables represented decreased by 3% in the U.S., according to the new JAMA... Read More