May 29, 2022
  • May 29, 2022

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The Best Indian Diet Plan for Weight Loss

by on December 26, 2020 0
Indian cuisine is known for its vibrant spices, fresh herbs and wide variety of rich flavors. Though diets and preferences vary throughout India, most people follow a primarily plant-based diet. Around 80% of the Indian population practices Hinduism, a religion that promotes a vegetarian or lacto-vegetarian diet. The traditional Indian diet emphasizes a high... Read More