September 17, 2021
  • September 17, 2021

Tag Archives

5 diabetes-friendly recipes to manage blood sugar levels: Breakfast, lunch, snack and dinner ideas

by on November 10, 2020 0
New Delhi: Diabetes is a World Health Organization recognized chronic disease that affects around 422 million people globally. The consequence of this metabolic disease includes an unhealthy elevation in the blood glucose/sugar levels in the body. There are two basic types of diabetic conditions, type 1 diabetes and type 2 diabetes – out of... Read More

Best breakfast foods to help burn belly fat

by on July 29, 2020 0
BREAKFAST is known to be the most important meal of the day for a variety of reasons, but what is the best option to help increase fat burning and weight loss? Breakfast breaks the overnight fasting period and helps replenish the body of glucose to boost energy levels and alertness. Certain foods can also... Read More

10 Diet And Workout Tips That You Can Follow

by on March 27, 2020 0
21-day lockdown: Your time in quarantine is now for at least 21 days, after Prime Minister Narendra Modi called for a complete lockdown of the country last night. The step has been called for in order to curb down the spread of coronavirus outbreak, which has killed at least 9 and infected at least... Read More

5 Diet Tips To Have A Calcium Rich Breakfast

by on March 11, 2020 0
Our body requires a range of nutrients to sustain and stay healthy, of which calcium forms a crucial part. Calcium helps you build stronger bone and teeth. According to some studies, it also plays a role in fat synthesis and weight-management. It is imperative for children and teenagers to include enough calcium in their... Read More

The Best Time to Eat In The Day To Lose Weight

by on November 7, 2019 0
The most under-rated strategy for eating smart is timing. Follow our tips and watch the pounds drop. Tick Tock, Follow the Clock “The most under-rated strategy for eating smart is timing,” says Ramona Josephson, one of four Canadian registered dietitians whom we asked to share their secrets for eating smart throughout the day. All... Read More
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