‘Revenge Body’ Trainer: How to Get Abs Like Kendall Jenner
Getting a toned figure takes a lot of hard work and dedication; just ask celebrity trainer Autumn CalabreseOpens a New Window..
The fitness guru, known for her time on season 3 of E!’s Revenge Body, has worked with Kendall Jenner, Brooke Burke, Rachel Zoe and more, hopes to inspire all of her clients by showing them that they can achieve their goals by putting in effort.
“My Motto is ‘You can do hard things.’ It’s simple, but it’s important to remember. A workout is meant to be hard and it’s meant to challenge you. If it doesn’t challenge you, it won’t change you,” Calabrese tells Us Weekly exclusively.
Beyond repeating this message to yourself in the gym, Calabrese believes you should keep it in mind when facing any tough situation.
“We often give up on ourselves when things get hard, be it in a workout or life. If you remember that you can do hard things and prove it to yourself in your workouts, you can take that in to the rest of your life.” the BeachBody trainerOpens a New Window. states.
“Often your mental well-being can hold back your physical progress, so it’s important to work on self-love, self-confidence, and being kind and patient with oneself. … I show my clients compassion and support when they can’t show it to themselves.”