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  • Mushroom And Beef Blended Burger Recipe With Shaved Asparagus Salad It still packs in 26 grams of protein, don’t worry. May 10, 2021

Mushroom And Beef Blended Burger Recipe With Shaved Asparagus Salad It still packs in 26 grams of protein, don’t worry. May 10, 2021

By on May 12, 2021 0 35 Views

A mix of meat and ’shrooms makes for a hearty yet light protein, and the veggie topping completes this salad-meets-sammie meal.

small red onion, thinly sliced

fresh lemon juice

Salt and pepper

plain yogurt

Dijon mustard

cremini mushrooms

lean ground beef

olive oil

large bunch jumbo asparagus, peeled into ribbons

fresh dill sprigs

fresh mint leaves

buns, toasted

arugula

Per serving: 324 cal, 10.5 g fat (3.5 g sat), 26 g protein, 820 mg sodium, 32 g carb, 7.5 g sugars (0 g added sugars), 4 g fiber

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