Keto Desserts: 5 Delicious sweet treats to satisfy your cravings
Keto Desserts: We have listed some of the easy peasy yet delicious sweet treats that you can prepare when you have sugar cravings.
Ketogenic diet aka Keto diet has been gaining a lot of popularity of late. It is currently one of the most followed fad diets right now. For the unversed, it is a high-fat low carb diet which helps the body to burn stored fat instead of glucose which is the primary source of energy. There are many researchers who claim that Keto diet help in fat aka weight loss, however many studies have not given thumbs up as well. Yes, there is no double thought that this diet will restrict you from having several ingredients, however, one can still satiate their taste buds by having yummy desserts whenever you hit cravings. Yes, this may come across as a surprise for few that how can one have low carb and no sugar-based desserts. If you are confused about it and are already following the diet then read on. Today we have rounded some yummy desserts which are Keto-friendly.
Keto Mug Cake
This particular mug cake that we are talking about is not the regular one. It is super cool chocolate lava mug cake. For the same, you require eggs, melted butter, vanilla extract, almond flour, swerve, unsweetened cocoa powder, baking powder and chocolate pieces among others. Check out the video for a more detailed step by step guide of the recipe.