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High Protein Diet: This Sprouts Khichdi Will Help You Sneak More Protein In Your Lunch

By on December 19, 2020 0 115 Views

For this recipe, we also used soya bean chunks, along with sprouted moong and lobia, which makes the dish ideal for daily consumption.

We all will probably agree to the fact that cooking during the winters is no less than a struggle. For instance, the cold water used to clean vegetable and fruits makes our fingers go numb. Hence, we are in constant search for recipes that can help reduce the time we spend in the kitchen. And the first name that pops up in mind is a heart-warming bowl of khichdi.

Healthy and wholesome, khichdi spells comfort. In fact, this one-pot dish is a go-to option for all in every good and adverse situation. It is quick, easy and needs just a few ingredients for preparation. While a bowl of khichdi can be not-so-appealing for some people, it also gives enough room for experimentation. Adding ghee, spices and a few ingredients can spruce up a bland and boring khichdi in a jiffy.

Besides being a go-to food, it also makes a nutritious meal for all. Here we bring a healthy khichdi recipe that includes protein-packed sprouts (instead of dal) in the recipe. For the uninitiated, sprouting is basically the process of seed germination that makes them yet more nutrient-rich.

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