Five-day post Diwali diet to shed those festive kilos
What are Diwali festivities without those extra bites of sweets shared with everyone, making delightful memories? The festival brings flavoursome confectioneries and fat-drenched savouries to the fore, and most of us don’t have the will power to resist.
Yet, we have to be mindful to shred those lip-smacking dishes from the eventful days of Diwali! Here’s a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory days guilt-free!
Cleansing chemicals, waste, toxins, and harmful substances is how our body detoxifies itself through its internal detoxification system i.e. liver, kidneys, colon, skin, lungs, and lymph glands. However, when our bodies become overloaded with toxic substances, such as pollution, a poor diet of fast food, alcohol, medications, illness, and stress, it needs help to reboot so it can function optimally again.