Cancer Recovery Diet: Foods to Include in Your Diet After Cancer Treatment
One of the most common cancer treatments is that of Chemotherapy. It uses one or more drugs to combat cancer cells in one’s body. Its symptoms, which may include dry mouth, taste changes, nausea, and fatigue, can make eating seem like a chore. However, it’s important to eat a healthy, balanced diet during and after the cancer treatment to keep the body functioning optimally. Also Read – World Cancer Day 2021: Understanding the Significance, Date, and Theme of This Day
Rohit Shelatkar, VP at Vitabiotics, Fitness & Nutrition Expert shares his inputs on what to include in your diet if you have recently recovered from Cancer. Foods that are mild in flavour, easy on the stomach and nutrient-dense are some of the best options. Also Read – Women 4 Times More Vulnerable to Thyroid Cancer Than Men.
a. Oatmeal: Oatmeal includes ample amounts of carbs, protein, and antioxidants, as well as more healthy fats than most grains. It also helps regulate the bowels because of its beta-glucan, a type of soluble fiber that feeds the good bacteria in the gut.