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Brooks Walking Shoes Are the Only Walking Shoes This Podiatrist Recommends
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The right shoes are the key to foot healthWhy a podiatrist recommends Brooks walking shoes
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“Of all the shoes I have come across, Brooks walking shoes seem to be the most versatile,” he says.
“They are a good choice for patients with both low and high arches. People with low arches benefit from the motion control that limits pronation, which is incorporated into the midsole. And people with high arches need added shock absorption, which is incorporated in the heel.”
“Brooks walking shoes provide both shock absorption and maximum support through the arch, both extremely important in treating and preventing plantar fasciitis,” he says.
“When people become tired during exercise, the foot fatigues, which can lead to excess motion,” Dr. Oldani explains.
“In general, excess motion will lead to increased inflammation and eventually injury. By limiting this motion, Brooks walking shoes can help to prevent overuse injuries and keep patients exercising.”
Which style of Brooks walking shoes to try
thehealthy.com, via zappos.com, via amazon.com (2)
Additionally, both of these shoes have earned the seal of acceptance from the American Podiatric Medical Association. With this kind of acclaim from experts, you can feel confident that you’ll start off on the right foot with your new Brooks walking shoes purchase.
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via amazon.com 10 Best Walking Shoes for Your Feet
istock/yoh4nn 7 Shoe Mistakes That Hurt Your Feet
gilaxia/Getty Images Is Walking Good Exercise?