Add these 5 foods to your diet for a speedy recovery from COVID-19
New Delhi: If you have been tested positive for COVID-19 you must follow a strict diet and a healthy lifestyle. This way you will recover quickly and gain back the energy that your body might have lost in fighting the infection. Even if you have recently recovered from COVID, you need to keep taking precautions. You must adhere to a good food diet.
There are certain foods that will speed up your recovery process. COVID affects your immune system immensely, hence you must concentrate on getting your immunity back by consuming as many healthy foods as you can. Once your immunity is back in shape, you are healthy and fit.
There are many after-effects of this infection. It makes you weak and drains out all your physical and mental energy. It is your duty to follow a proper routine to get your life back on track and we will tell you how.